‘Joy is our true nature’ 

My teacher Sudhir Rishi told me this when I was doing my yoga training in India. He summed up so simply what I feel every time I walk out of a yoga class or sound bath: grounded and positive.

It’s very reassuring to know that all negative emotion is temporary and our natural state is happiness.

I’ve found sound healing, yoga and EFT incredibly powerful for clearing stress and anxiety, bringing me back to a state of natural balance and harmony.

Through these three practices I help people come back to their happiest self.

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I work with the brilliant Ecologi so one tree will be planted with every booking made 🌱

Ecologi are a B Corp that funds responsible tree planting (which supports local communities, biodiversity and carbon sequestration) and a wide range of projects that are reducing greenhouse gas emissions.

YOGA ACCREDITATION

Yoga Alliance 200hr Vinyasa / Ashtanga, Sampoorna, India.

Pregnancy Yoga TT, Yoga Campus, Uma Dinsmore-Tuli.

Baby Yoga Diploma, Birthlight.

Children’s Yoga & Mindfulness Training, YogaBugs.

SOUND HEALING ACCREDITATION

The Art of Integrated Sonic Medicine, Complementary Medicine Association

EFT ACCREDITATION

Certified EFT Practitioner, EFT International.