Classes coming soon!
My Yoga Flow classes are for everyone; all levels welcome, suitable for pregnancy and postnatal.
My classes are all about the feeling you get rather than what you look like on the mat.
The classes are a mixture of Vinyasa flow (quite dynamic and strengthening) with some restorative postures towards the end. I focus on alignment and I give lots of options.
We’ll do a delicious relaxation to finish so you’ll leave feeling revived and refreshed.
“Georgia’s yoga is the highlight of my week - I come out of her yoga sessions feeling not only extremely relaxed and calm but also tired after a good workout.” - Sam