An exciting collaboration between sisters, Georgia and Amelia.
Day retreats currently include a pregnancy retreat and a mothers’ retreat (see below) - we might be adding to the list soon!
Georgia (that’s me - Back To You) is a prenatal yoga teacher and a sound healer with expertise in birth breath and movement. Amelia (owner of BROOD Family Studio) teaches meditation and mindfulness, is a baby massage instructor and is married to a trained chef, which is where she gets her cooking skills from! Both are mums and have years of experience working with pregnant women & babies.
SISTERS’ RETREAT FOR MUMS
NEXT DATE TBC
Mums asked for it, so we’ve done it!
We are putting on a day of treats and relaxation for all you mums who need a break, including:
Yoga
Sound Bath
Two Course Seasonal Lunch
Mindfulness & Meditation Workshop
Candlelit Pottery Class with Wine
No little hands stealing lunch off your plate. No tepid teas and coffees. No floors or bums to be wiped.
Just 10 women having a nice time in Brood’s beautiful garden studio.
NB we'll be making candlestick holders with air dry clay to take straight home with you - no previous experience needed!
BROOD Family Studio, Streatham Hill
NB If you’re not a mum and you’d like us to provide a retreat that includes you then we’d love to hear from you - send us an email!
SISTERS’ PREGNANCY RETREAT
We know pregnancy can be challenging, so we want to give you a whole day of treats and relaxation, including: yoga, sound bath, delicious food and workshops to prepare you for birth and motherhood. It will be a cosy and intimate day of up to 10 women, set in Amelia’s beautiful garden studio (below).
BROOD Family Studio, Streatham Hill.
NEXT DATE TBC
What we have planned for you:
10.00 - Arrival & Fresh Herbal Tea
10.30 - Welcome Circle
10.45 - Pregnancy Yoga
11.30 - Tea, Coffee & Cake
12.00 - Guided Meditation & Visualisation
12.30 - Birth Prep Workshop (breath, movement, holistic tools)
13.00 - Seasonal Kitchen Lunch (two courses)
14.00 - Sound Bath
14.45 - Soothing Babies Workshop (baby massage, reflexology, holistic tools)
15.15 - Closing Circle
15.30 - Drinks (fizz / mocktail) & chat - with guest Lactation Consultant.